Breaking

National Comedy Center: Jamestown, NY

UpState California: An Outdoorist's Dream

Cruising the Danube (with Mom)

Girls with Guts

Conquering the Day with Ester-C

USA Today Sports Active Alliance

Food, Fitness and Focus Event

January 2016 Runner's World Cover

Berry Superfood Smoothie

The Chicago Marathon: What Really Happened

Nutrition Leading up to Marathon Day

SMACK! Media Instagram Takeover

Zulkey Interview.

Runner's World Article! And the stuff that got edited out

My Runner's World Cover

Runner's World and Chicago Marathon here we come!

Amanda's Travel Channel series "Tales From the Hair of the Dog" gets a season 2!

Follow up to Macau Tower Jump: The Remix

Macau, China: Worth the bungee thrill.

Homemade Pre-Workout.

Home Posts tagged "recipe"

Mango Protein Mousse

http://instagram.com/p/dCYr7Arfc_/I'm not a fan of depleted cardio and usually eat or at least drink...

August 15, 2013
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Quinoa with Shredded Carrots

Another quinoa recipe? Yes, I'm obsessed. This one is slightly Asian and has tons of protein and fiber....

March 30, 2013
1 Comment

Pumpkin Cider Martini

 Boo! Happy Halloween! We'll be drinking this tasty bad boy later. Remember, it's not cheating...

October 31, 2012
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Salted Caramel

This sauce is great on dessert! And with breakfast, lunch, dinner or out of the jar with a spoon. (more…)

October 29, 2012
1 Comment

Pumpkin Ice Cream

 My friday night cheat was epic. Pumpkin cake with pumpkin ice cream and salted caramel!...

October 22, 2012
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Pumpkin Pie Protein Shake

Lots of protein shakes taste like chalk. Not this one! (more…)

October 9, 2012
4 Comments

Latin Inspired Quinoa Salad: After Workout Snack or Main Course

It's hard to make quinoa pretty. Sorry. (more…)

September 25, 2012
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Sweet Potato and Carrot Soup

IT'S FALL! (more…)

September 19, 2012
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Vietnamese Spring Rolls

Guess what’s Vietnamese?  Me!  And these spring rolls... (more…)

September 4, 2012
3 Comments

Cornbread

There are a thousand recipes for cornbread out there.  Here is a super simple one.  (more…)

August 25, 2012
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