Thanks for visiting my site. I’m a writer, speaker, host, athlete, chef, wine pro, model, adventurer, and Navy veteran. I endorse full-circle wellness and investigating the ways tech makes life more efficient. I travel light and I never check a bag, unless it’s a bike.
My content covers fitness, food,fashion, travel, tech, wine, military related issues and many of their intersections. Check out my RESUME to see where I’ve worked and studied.
I plot my own course through life and I want others to do the same
In my Navy days I often lacked the necessities to optimum performance; fitness, good food and rest. On the bright side, I’ve conquered these things and their maintenance is my secret weapon in attacking all I do in life.
With aggressive balance, enthusiasm, and the ability to take the time and enjoy the little things, the world becomes a much more interesting place.
FFR: Food, Fitness and Rest.
Fulfilled For Real